Lolita's Legacy™ Pilates Teacher Training Program

Created by Lolita San Miguel, First Generation Teacher certified by Joseph H. Pilates and based upon her more than 60 years of Pilates experience.

Students are required to take each System in sequential order.

Upon successful completion of all four Systems, assignments and all course hours, and receive a passing score on the Final Comprehensive Exam students will earn a Comprehensive Certificate of Completion from Lolita’s Legacy™ Pilates Teacher Training Program signed by Lolita San Miguel. Please contact me for more details about Lolita's Legacy™.

The Mat System: Pre-Pilates, Mat and Post Pilates

Two 3 1/2-day weekends for a total of 56 hours.

This is the first step in the Lolita’s Legacy™ training. According to Ms. San Miguel, The Mat is the basis for the Pilates Method. 

The Lolita’s Legacy™ Mat system is enhanced by the following course materials:
Kinematics of Movement Anatomy Manual, created especially for the program by Dr. Aaron Spector.


System I:

Two 3-day weekends, for a total of 48 contact hours.

The second step in the Lolita’s Legacy™ training, System I covers the Pilates apparatus: the Reformer, Cadillac, Chair and Ladder Barrel. Accompanied by a Manual and a DVD of Lolita teaching the exercises for this System.


System II:

Two 3-day weekends, for a total of 48 contact hours. 

The third step in the Lolita’s Legacy™ training, System II builds upon the exercises introduced in System I and covers Level II Pilates exercises on the Reformer, Cadillac, Chair and Ladder Barrel and introduces exercises on the Spine Corrector, Magic Circle, Rollers and Poles. Accompanied by a Manual and a DVD of Lolita teaching the exercises for this System.


System III:

One 4-day weekend for a total of 32 contact hours. 

The fourth step in the Lolita’s Legacy™ training, System III is the final step on the student’s progressive pathway to becoming a comprehensively trained Lolita’s Legacy™ Pilates Teacher. It builds on all the previous work and covers Level III apparatus exercises on the Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector, Magic Circle, Rollers, Poles and Ped-O-Pull and also covers Auxiliary equipment exercises on the Foot Corrector, Toe Corrector and Wrist Strengthener. Accompanied by a Manual and a DVD of Lolita teaching the exercises for this System.


FINAL COMPREHENSIVE EXAM

Students are required to take each System in sequential order.

Upon successful completion of all four Systems, assignments and all course hours, and receive a passing score on the Final Comprehensive Exam students will earn a Comprehensive Certificate of Education from Lolita’s Legacy™ signed by Lolita San Miguel. Please contact me for more details about Lolita's Legacy™.